Egg Salad With Greek Yogurt
Sarah Vance
Egg Salad With Greek Yogurt folds chopped hard-boiled eggs with tangy Greek yogurt, Dijon, pickle juice, dill pickles, green onions, and fresh dill for a creamy chilled salad. It works well for meal prep sandwiches, lettuce cups, crackers, and simple protein-focused lunches.
Prep Time 15 minutes mins
Chill Time 30 minutes mins
Total Time 45 minutes mins
Course Lunch, Salad
Cuisine American
Servings 6 servings
Calories 175 kcal
- 12 large hard-boiled eggs peeled and chopped
- 3/4 cup full-fat Greek yogurt about 6 ounces
- 1 tablespoon Dijon mustard
- 1 tablespoon pickle juice
- 1/2 cup green onions chopped, about 4 stalks
- 1/2 cup dill pickles diced
- 1/4 cup fresh dill roughly chopped
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Peel the chilled hard-boiled eggs and chop them into small pieces with a few larger chunks for texture.
Stir the Greek yogurt, Dijon mustard, pickle juice, salt, and pepper together in a large mixing bowl until smooth.
Fold in the chopped green onions, diced dill pickles, and fresh dill until evenly mixed through the dressing.
Add the chopped eggs and gently fold until everything is coated, keeping some pieces of egg intact.
Cover and chill for at least 30 minutes, then taste and adjust salt, pepper, or pickle juice before serving.
Storage: Keep the egg salad in an airtight container in the refrigerator for 3 to 4 days.
Freezing: Freezing is not recommended because chopped eggs and yogurt dressing can release moisture and become grainy after thawing.
Best Tips: Use thick Greek yogurt, cold eggs, and well-drained pickles for the creamiest texture.
Variations: Add celery, chives, avocado, hot sauce, or a little mayonnaise to adjust the flavor and texture.
Meal Prep: Pack the salad separately from bread, wraps, or crackers so lunches stay fresh.
Serving Ideas: Serve chilled in sandwiches, lettuce cups, snack boxes, or over a simple green salad.
Keyword egg salad sandwich, egg salad with greek yogurt, greek yogurt egg salad, healthy egg salad, meal prep lunch