Egg Salad With Greek Yogurt is a creamy, dill-forward egg salad made with hard-boiled eggs, full-fat Greek yogurt, Dijon mustard, pickle juice, green onions, and crunchy dill pickles. It is a practical lunch recipe for salad sandwiches, lettuce cups, crackers, and meal prep containers when you want something cool, filling, and ready to scoop. I like how the yogurt keeps the dressing tangy without making the eggs feel heavy, while the pickles and fresh dill keep each bite bright. The texture is best when the eggs are chopped into small, uneven pieces so the salad feels homemade, not mashed flat. Make it ahead, chill it well, and you have a dependable egg salad meal that works for work lunches, snack plates, and simple dinners.
| Serving Breakdown | |||
|---|---|---|---|
| 15gProtein | 12gFat | 2gCarbs | 175Calories |
Nutrition values are estimated per serving and may vary based on ingredients, brands, and portion size.
Why You’ll Love This Egg Salad With Greek Yogurt
This chilled egg salad keeps the classic comfort of chopped eggs while leaning on Greek yogurt for a brighter dressing. Here’s why:
- Great for Lunch Prep: The salad holds well in the fridge for several days, so you can build sandwiches, lettuce cups, or snack plates without starting from scratch.
- Creamy Without Feeling Heavy: Full-fat Greek yogurt gives the dressing body and tang, while Dijon and pickle juice keep the flavor balanced and fresh.
- Simple Grocery Ingredients: Hard-boiled eggs, pickles, green onions, and dill are familiar ingredients that come together with very little hands-on work.
- Flexible Serving Options: Scoop it onto bread, tuck it into wraps, spoon it over greens, or serve it with crackers for a relaxed lunch.
- Fresh Dill Flavor: Chopped dill and pickle pieces add a cool, crisp bite that makes the salad taste clean and lively.
Ingredients You’ll Need
- Hard-boiled eggs (12 large): Use fully cooked eggs that are peeled and chilled before chopping. Cold eggs slice more cleanly and help the finished salad stay thick.
- Greek yogurt (3/4 cup): Full-fat Greek yogurt gives the dressing a creamy texture and tangy flavor. A strained style works best because it keeps the salad from turning loose.
- Dijon mustard (1 tablespoon): Dijon adds gentle sharpness that wakes up the eggs and pickles. It blends smoothly into the yogurt without taking over the salad.
- Pickle juice (1 tablespoon): A small splash of brine brightens the dressing and ties the pickles into every bite. Add a little more only if needed after tasting.
- Green onions (1/2 cup): Green onions bring mild onion flavor without the bite of raw white onion. Slice them finely so they blend evenly through the salad.
- Dill pickles (1/2 cup): Dice the pickles small for steady crunch and salty brightness. Pat them lightly if they are very wet so the dressing stays creamy.
- Fresh dill (1/4 cup): Fresh dill gives this egg salad its cool herb flavor. Roughly chop it just before mixing for the cleanest taste and color.
- Salt (1/4 teaspoon): Start with the listed amount because pickles and pickle juice already add salt. Taste after chilling before adding more.
- Black pepper (1/8 teaspoon): Pepper adds a soft savory finish. Freshly cracked pepper is especially nice if you want a little extra aroma.

Before You Start
- Chill the Eggs: Cold hard-boiled eggs are easier to peel, chop, and fold into the yogurt dressing without breaking down too much.
- Use a Wide Bowl: A wide mixing bowl gives you room to fold the salad gently instead of mashing the eggs into paste.
- Drain Wet Pickles: If your diced pickles release a lot of brine, blot them lightly so the salad stays thick and scoopable.
- Plan Chill Time: Thirty minutes in the fridge helps the dill, Dijon, and pickle flavor settle into the chopped eggs.
I like to chop half the eggs a little finer and leave the rest chunkier. That gives the salad a creamy base with real egg texture in every scoop.
How to Make Egg Salad With Greek Yogurt
- Step 1 – Peel and Chop: Peel the chilled hard-boiled eggs, then chop them into small pieces with a few larger chunks for texture.
- Step 2 – Mix Dressing: In a large bowl, stir together Greek yogurt, Dijon mustard, pickle juice, salt, and pepper until smooth.
- Step 3 – Add Crunch: Fold in the green onions, diced dill pickles, and fresh dill so the dressing is evenly seasoned.
- Step 4 – Fold Eggs: Add the chopped eggs and gently fold until coated, being careful not to mash everything flat.
- Step 5 – Chill and Serve: Cover and chill for at least 30 minutes, then taste and adjust salt, pepper, or pickle juice before serving.

How to Know When Egg Salad With Greek Yogurt Is Done
- Creamy Texture: The eggs should be evenly coated in dressing but still chunky enough to scoop onto bread or crackers.
- Balanced Flavor: The salad should taste tangy, gently salty, and fresh from the dill without one ingredient overpowering the eggs.
- Chilled Finish: After resting, the dressing should thicken slightly and cling to the chopped eggs instead of pooling in the bowl.
- Safe Temperature: Keep the salad cold until serving and return leftovers to the refrigerator within two hours.
Tips to Make It Easier
- Cook Eggs Ahead: I usually boil the eggs the day before so they are fully chilled and ready for faster lunch prep.
- Choose Thick Yogurt: A thick Greek yogurt keeps the salad creamy. Thin yogurt can make the dressing watery after it sits.
- Chop Evenly: Small pickle and onion pieces spread flavor through the whole bowl without creating sharp bites.
- Taste After Chilling: I always taste egg salad after it rests because the salt and pickle flavor become more noticeable.
- Use a Spatula: A flexible spatula folds the eggs more gently than a spoon and helps protect the texture.
- Keep Bread Separate: For meal prep sandwiches, pack the salad and bread separately until serving so the bread stays sturdy.
How to Store & Reheat
- Fridge: Store egg salad in an airtight container in the refrigerator for 3 to 4 days for best quality and food safety.
- Freezer: Freezing is not recommended because the eggs and yogurt dressing can turn watery and grainy after thawing.
- Reheat: Do not reheat this recipe. Serve it chilled, and toast bread or wraps separately if you want a warm contrast.
- Food Safety: Keep the salad cold and do not leave it at room temperature for more than 2 hours.
- Meal Prep: Portion into small containers for lunches, then add bread, crackers, greens, or vegetables right before eating.
Easy Swaps & Add-Ins
- Lighter Dressing: Use reduced-fat Greek yogurt if you prefer a lighter dressing, but choose a thick brand so the salad stays creamy.
- Extra Crunch: Add finely diced celery for a classic egg salad texture that pairs well with the pickles and dill.
- More Mustard Flavor: Stir in a little extra Dijon or a small spoonful of yellow mustard for a sharper sandwich-style taste.
- Herb Swap: Use parsley, chives, or a mix of tender herbs if fresh dill is not available.
- Spicy Finish: Add a pinch of cayenne, chopped jalapeños, or a few dashes of hot sauce for gentle heat.
- Avocado Add-In: Fold in diced avocado just before serving for a softer texture and a richer lunch bowl.

What to Serve With Egg Salad With Greek Yogurt
- Whole Grain Bread: Toasted bread makes a sturdy base for a salad sandwich and keeps the creamy filling balanced.
- Lettuce Cups: Crisp lettuce leaves turn the salad into a fresh, lower-carb lunch that still feels filling.
- Crackers: Buttery or seeded crackers make this salad easy to serve as a snack plate or light lunch.
- Fresh Vegetables: Cucumber slices, bell pepper strips, and carrots add crunch and keep the plate colorful.
- Simple Green Salad: Spoon the egg salad over greens for a protein-focused bowl with very little extra prep.
- Soup on the Side: Tomato soup, vegetable soup, or a light broth soup makes the meal feel more complete.
FAQs
Yes. Make it up to 24 hours ahead for the best texture, then store it covered in the refrigerator.
Greek yogurt is best because it is thicker. Regular yogurt can work, but the salad may be looser.
Serve it with lettuce cups, crackers, cucumber slices, bell peppers, over greens, or tucked into a wrap.
Store it in an airtight container in the refrigerator and use it within 3 to 4 days.
Thin yogurt, wet pickles, or overmixing can loosen the dressing. Use thick yogurt and drain juicy add-ins.
Yes. Replace a few tablespoons of yogurt with mayonnaise if you want a richer classic egg salad flavor.

Egg Salad With Greek Yogurt
Equipment
- Large mixing bowl
- Cutting Board
- Chef's Knife
- Rubber spatula
- Airtight storage container
Ingredients
- 12 large hard-boiled eggs peeled and chopped
- 3/4 cup full-fat Greek yogurt about 6 ounces
- 1 tablespoon Dijon mustard
- 1 tablespoon pickle juice
- 1/2 cup green onions chopped, about 4 stalks
- 1/2 cup dill pickles diced
- 1/4 cup fresh dill roughly chopped
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Peel the chilled hard-boiled eggs and chop them into small pieces with a few larger chunks for texture.
- Stir the Greek yogurt, Dijon mustard, pickle juice, salt, and pepper together in a large mixing bowl until smooth.
- Fold in the chopped green onions, diced dill pickles, and fresh dill until evenly mixed through the dressing.
- Add the chopped eggs and gently fold until everything is coated, keeping some pieces of egg intact.
- Cover and chill for at least 30 minutes, then taste and adjust salt, pepper, or pickle juice before serving.
