High Protein Chocolate Pudding
Sarah Vance
This High Protein Chocolate Pudding is a thick, creamy no-cook dessert made with Greek yogurt, chocolate protein powder, cocoa, vanilla, and a little maple syrup. It is a practical make-ahead option for high protein snack recipes, healthy protein desserts, and small fridge-ready treats that still feel cozy.
Prep Time 10 minutes mins
Chill Time 30 minutes mins
Total Time 40 minutes mins
Course Dessert, Snack
Cuisine American
Servings 8 servings
Calories 215 kcal
- 5 cups Greek yogurt full-fat plain or vanilla
- 4 scoops chocolate protein powder approximately 2 to 3 tablespoons per scoop
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Spoon the Greek yogurt into a large mixing bowl and smooth it with a whisk or spatula.
Add the chocolate protein powder and cocoa powder in batches, stirring well after each addition.
Stir in the vanilla extract and maple syrup until the pudding looks evenly chocolatey.
Adjust the texture with a little extra yogurt if too thick, or a small spoonful of cocoa if too thin.
Cover the bowl or divide the pudding into jars, then chill for at least 30 minutes.
Stir once before serving and top with berries, granola, nuts, or a dusting of cocoa if desired.
Storage: Keep the pudding in an airtight container in the refrigerator for up to 4 days and stir before serving if it separates.
Freezing: Freeze small portions for up to 1 month, then thaw overnight in the refrigerator and stir well for the best texture.
Best Tips: Add the protein powder and cocoa in batches so the pudding stays smooth and does not trap dry pockets.
Sweetness Tips: Taste after chilling before adding more maple syrup because cocoa and protein powder soften as they hydrate.
Variations: Add berries, nut butter, mini chocolate chips, espresso powder, or sliced banana for a different serving style.
Serving Ideas: Portion into jars for snacks, serve as a chilled dessert, or layer with fruit for a pudding parfait.
Keyword Greek Yogurt Pudding, Healthy Protein Snack, High Protein Chocolate Pudding, High Protein Dessert, Protein Pudding