High Protein Chicken Street Corn Bowls
High Protein Chicken Street Corn Bowls layer smoky paprika-cumin chicken over warm rice with a creamy lime corn topping, cotija, cilantro, and green onions. They are a practical meal prep dinner when you want a protein-forward bowl that reheats well and still tastes fresh for lunches or busy weeknights.
Equipment
- Large skillet or grill pan
- Mixing bowls
- Cutting Board
- Meal prep containers
Ingredients
- 1.5 pounds boneless skinless chicken thighs
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- salt and black pepper to taste
- 2 tablespoons olive oil
- 3 cups cooked white rice
- 1.5 cups corn kernels fire-roasted or grilled
- 2 tablespoons mayonnaise
- 2 tablespoons Greek yogurt
- 1 lime juiced
- 0.5 teaspoon chili powder
- 0.25 cup crumbled Cotija cheese
- 1 handful chopped fresh cilantro
- 2 green onions sliced
- lime wedges for serving
Instructions
- Toss chicken thighs with smoked paprika, garlic powder, cumin, salt, pepper, and olive oil until evenly coated.
- Heat a large skillet or grill pan over medium-high heat and cook chicken for 5 to 7 minutes per side.
- Rest the chicken for 5 minutes, then slice it into bite-size pieces for the bowls.
- Stir corn, mayonnaise, Greek yogurt, lime juice, chili powder, and Cotija cheese together until creamy.
- Divide warm cooked rice between four bowls or meal prep containers.
- Top the rice with chicken, street corn mix, cilantro, green onions, and lime wedges before serving.
Notes
Storage: Keep prepared bowls in airtight containers in the refrigerator for up to 4 days.
Freezing: Freeze the cooked rice and chicken for up to 2 months, then add fresh street corn topping after thawing.
Reheating: Reheat rice and chicken until steaming hot, then add the corn topping and fresh garnishes.
Expert Tips: Let the chicken rest before slicing so it stays juicy in the finished bowls.
Meal Prep: Pack lime wedges, cilantro, and green onions separately for the freshest finish.
Variations: Add black beans, avocado, jalapeños, or cauliflower rice depending on how you want to serve the bowls.
Serving Ideas: Serve with a crisp salad, warm tortillas, or fresh fruit for a complete family-style meal.