Cottage Cheese Peanut Butter Mousse
Sarah Vance
Cottage Cheese Peanut Butter Mousse blends cottage cheese, peanut butter, vanilla, and optional cocoa into a creamy chilled dessert. It works well as a high-protein sweet snack or make-ahead treat when you want something smooth and spoonable.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Chill Time 30 minutes mins
Total Time 40 minutes mins
Course Dessert, Snack
Cuisine American
Servings 2 servings
Calories 245 kcal
High-speed blender or food processor
Measuring cups and spoons
Rubber spatula
Small serving jars or bowls
- 1 cup cottage cheese small-curd recommended
- 2 tablespoons natural creamy peanut butter
- 1 to 2 tablespoons sweetener honey, maple syrup, or sugar substitute
- 1 teaspoon vanilla extract
- 2 tablespoons cocoa powder optional
- 1 pinch salt
Add the cottage cheese to a blender or food processor and scrape down the sides.
Add peanut butter, 1 tablespoon sweetener, vanilla, optional cocoa powder, and salt.
Blend until smooth and creamy, pausing once or twice to scrape the sides.
Taste and add more sweetener if needed, then blend again until balanced.
Spoon into jars or bowls and chill for 20 to 30 minutes before serving.
Storage: Keep the mousse covered in the refrigerator for up to 3 days and stir gently before serving if it settles.
Freezing: Freeze in small portions for up to 1 month, then thaw overnight in the fridge and stir before eating.
Best Tips: Blend longer than you think you need to so the cottage cheese turns smooth and creamy.
Texture Tips: Chill for a thicker mousse, or serve right after blending for a softer spoonable texture.
Sweetness Tips: Start with 1 tablespoon sweetener, taste, and add more only if the cocoa or cottage cheese needs balance.
Variations: Add cocoa for chocolate flavor, sliced bananas for serving, or chopped peanuts for crunch.
Serving Ideas: Serve in jars with berries, apple slices, graham crackers, or a small sprinkle of chocolate chips.
Keyword cottage cheese fluff, cottage cheese peanut butter mousse, High Protein Dessert, peanut butter mousse, whipped cottage cheese