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Cottage Cheese Peanut Butter Mousse

Cottage Cheese Peanut Butter Mousse

Sarah Vance
Cottage Cheese Peanut Butter Mousse blends cottage cheese, peanut butter, vanilla, and optional cocoa into a creamy chilled dessert. It works well as a high-protein sweet snack or make-ahead treat when you want something smooth and spoonable.
Prep Time 10 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 2 servings
Calories 245 kcal

Equipment

  • High-speed blender or food processor
  • Measuring cups and spoons
  • Rubber spatula
  • Small serving jars or bowls

Ingredients
  

  • 1 cup cottage cheese small-curd recommended
  • 2 tablespoons natural creamy peanut butter
  • 1 to 2 tablespoons sweetener honey, maple syrup, or sugar substitute
  • 1 teaspoon vanilla extract
  • 2 tablespoons cocoa powder optional
  • 1 pinch salt

Instructions
 

  • Add the cottage cheese to a blender or food processor and scrape down the sides.
  • Add peanut butter, 1 tablespoon sweetener, vanilla, optional cocoa powder, and salt.
  • Blend until smooth and creamy, pausing once or twice to scrape the sides.
  • Taste and add more sweetener if needed, then blend again until balanced.
  • Spoon into jars or bowls and chill for 20 to 30 minutes before serving.

Notes

Storage: Keep the mousse covered in the refrigerator for up to 3 days and stir gently before serving if it settles.
Freezing: Freeze in small portions for up to 1 month, then thaw overnight in the fridge and stir before eating.
Best Tips: Blend longer than you think you need to so the cottage cheese turns smooth and creamy.
Texture Tips: Chill for a thicker mousse, or serve right after blending for a softer spoonable texture.
Sweetness Tips: Start with 1 tablespoon sweetener, taste, and add more only if the cocoa or cottage cheese needs balance.
Variations: Add cocoa for chocolate flavor, sliced bananas for serving, or chopped peanuts for crunch.
Serving Ideas: Serve in jars with berries, apple slices, graham crackers, or a small sprinkle of chocolate chips.
Keyword cottage cheese fluff, cottage cheese peanut butter mousse, High Protein Dessert, peanut butter mousse, whipped cottage cheese