Blackened Shrimp Stroganoff is the kind of pasta dinner I make when I want something creamy, smoky, and still practical for a weeknight table. The shrimp gets a Cajun-seasoned sear first, so it stays tender while the mushrooms, shallots, roasted red peppers, and capers build a savory sauce around the fettuccini. Instead of a heavy canned base, this version uses chicken broth, sour cream, and a little cornstarch for a glossy stroganoff-style finish that clings to the noodles without feeling too rich. I like this recipe for shrimp pasta nights because it feels a little special, but the ingredient list stays familiar and grocery-store friendly. Serve it right from the skillet while the sauce is warm and silky for a relaxed dinner.
| Serving Breakdown | |||
|---|---|---|---|
| 29gProtein | 16gFat | 48gCarbs | 455Calories |
Nutrition values are estimated per serving and may vary based on ingredients, brands, and portion size.
Why You’ll Love This Blackened Shrimp Stroganoff
This pasta gives you smoky shrimp, creamy sauce, and enough bright add-ins to keep every forkful balanced. Hereās why:
- Smoky Shrimp Base: Cajun seasoning gives the shrimp a blackened edge before it ever touches the sauce, so the final dish tastes layered instead of flat.
- Creamy Without Being Heavy: Sour cream and broth make a tangy stroganoff-style sauce that coats the fettuccini while still letting the shrimp and mushrooms stand out.
- Practical Pasta Dinner: The recipe uses one main skillet after the pasta cooks, which keeps the process manageable on a busy evening.
- Bright Savory Add-Ins: Roasted red peppers and capers cut through the creaminess with gentle sweetness and briny little pops.
- Flexible for Serving: It works as a family-style pasta bowl, a date-night dinner, or a smaller meal with leftovers tucked away for lunch.
Ingredients Youāll Need
- Fresh shrimp (1 pound): Use peeled and deveined shrimp so the cooking moves smoothly. Pat them dry well for better blackened edges.
- Olive oil (1 tablespoon): Helps the Cajun seasoning toast onto the shrimp without making the skillet greasy.
- Cajun seasoning (1 tablespoon): Adds smoky heat and saltiness. Taste your seasoning first because blends vary quite a bit.
- Fettuccini pasta (6 ounces): Wide noodles catch the creamy stroganoff sauce nicely, but linguine also works if that is what you have.
- Butter (1 tablespoon): Gives the mushrooms a richer start and helps carry the shallot flavor through the sauce.
- Fresh mushrooms (3 cups): Slice them evenly so they brown instead of steaming. Cremini or white mushrooms both fit here.
- Chopped shallots (1 tablespoon): Adds a mild onion flavor that blends smoothly into the creamy sauce.
- Chicken broth (ā cup plus 1 cup): The first amount loosens the skillet, while the second mixes with cornstarch to thicken the sauce.
- Sour cream (½ cup): Gives the stroganoff its tangy creaminess. Stir it in gently off direct high heat.
- Cornstarch (1 tablespoon): Thickens the broth into a glossy sauce that holds onto the pasta.
- Roasted red bell peppers (1 jar, 7 ounces): Drain and chop them so they add sweetness without watering down the sauce.
- Capers (1 tablespoon): Their briny flavor keeps the creamy pasta from tasting too rich.

Before You Start
- Dry the shrimp: Moist shrimp will steam in the skillet, so blot them with paper towels before adding the seasoning.
- Slice evenly: Keep the mushrooms similar in thickness so they brown at the same pace.
- Mix the slurry: Whisk the cornstarch into the full cup of broth before it hits the pan to avoid lumps.
- Save the pasta timing: Start the sauce while the pasta cooks so the noodles can go in warm.
I pull the skillet off the heat before adding sour cream. That small pause keeps the sauce smooth and prevents the creamy base from separating.
How to Make Blackened Shrimp Stroganoff
- Step 1 – Cook Pasta: Boil the fettuccini until just tender, then drain it and keep a splash of pasta water nearby if the sauce needs loosening.
- Step 2 – Season Shrimp: Pat the shrimp dry, toss with olive oil and Cajun seasoning, and let it sit while the skillet heats.
- Step 3 – Blacken Shrimp: Sear the shrimp in a hot skillet until opaque and lightly charred at the edges, then transfer it to a plate.
- Step 4 – Brown Mushrooms: Melt the butter in the same skillet, add mushrooms, and cook until their moisture releases and the edges turn golden.
- Step 5 – Add Shallots: Stir in the chopped shallots and cook briefly until fragrant, scraping up any seasoned bits from the skillet.
- Step 6 – Build Sauce: Add ā cup chicken broth, then whisk the cornstarch with 1 cup broth and pour it into the skillet.
- Step 7 – Finish Creamy Base: Simmer until slightly thickened, lower the heat, then stir in sour cream, roasted peppers, and capers.
- Step 8 – Combine and Serve: Add the pasta and shrimp back to the skillet, toss gently until coated, and serve while the sauce is silky.

How to Know When Blackened Shrimp Stroganoff Is Done
- Shrimp Texture: The shrimp should be opaque, curled into a loose C shape, and tender when pierced.
- Sauce Thickness: The sauce should coat the back of a spoon and cling lightly to the fettuccini.
- Mushroom Color: The mushrooms should look browned at the edges with no watery pool left in the skillet.
- Serving Temperature: The pasta should be hot throughout, and the shrimp should reach 145°F for safe serving.
Tips to Make It Easier
- Use a Wide Skillet: A larger surface helps the shrimp blacken and the mushrooms brown instead of steaming.
- Work in Batches: I sear shrimp in two batches when the skillet looks crowded so each piece gets better color.
- Watch the Salt: Cajun seasoning and capers can both be salty, so taste the sauce before adding anything extra.
- Keep Heat Gentle: I lower the heat before adding sour cream because a hard boil can make the sauce look grainy.
- Loosen as Needed: If the pasta absorbs too much sauce, add a small splash of pasta water or broth.
- Serve Promptly: Creamy shrimp pasta has the best texture right after tossing, while the noodles are still glossy.
How to Store and Reheat
- Fridge: Store cooled leftovers in an airtight container for up to 3 days.
- Freezer: Freeze only if needed for up to 1 month, knowing the sour cream sauce may separate slightly.
- Reheat: Warm gently in a skillet over low heat with a splash of broth until creamy again.
- Microwave: Heat in short intervals, stirring between each one so the shrimp does not turn rubbery.
- Food Safety: Refrigerate leftovers within 2 hours and reheat to 165°F before serving again.
- Best Texture: Add a spoonful of sour cream after reheating if the sauce needs a fresh creamy finish.
Easy Swaps & Add-Ins
- Pasta Swap: Use linguine, egg noodles, or short pasta if fettuccini is not in your pantry.
- Mushroom Choice: Try cremini mushrooms for a deeper savory flavor or white mushrooms for a milder taste.
- Seafood Option: Add scallops with the shrimp, searing them separately so both stay tender.
- Lighter Sauce: Use light sour cream, but keep the heat gentle so the sauce stays smooth.
- More Vegetables: Stir in baby spinach at the end until just wilted.
- Extra Heat: Add a pinch of crushed red pepper if your Cajun seasoning is mild.

What to Serve With Blackened Shrimp Stroganoff
- Green Salad: A crisp salad with lemony dressing keeps the plate fresh beside the creamy pasta.
- Garlic Bread: Toasted bread is helpful for scooping up the last bit of stroganoff sauce.
- Roasted Asparagus: Its earthy flavor pairs well with mushrooms and smoky shrimp.
- Steamed Broccoli: A simple green vegetable adds balance without competing with the sauce.
- Cucumber Tomato Salad: The cool crunch works nicely against the warm Cajun seasoning.
- Lemon Wedges: A small squeeze at the table brightens the shrimp and capers.
FAQs
Yes. Thaw completely, drain well, and pat dry before seasoning so the shrimp can sear instead of steam.
Yes. Linguine, egg noodles, penne, or rotini all work as long as the pasta is cooked just until tender.
Lower the heat or remove the skillet from the burner before stirring in sour cream, then warm gently.
The heat depends on your Cajun seasoning. Use a mild blend or reduce the amount for a softer finish.
Yes. The sauce will be milder, so add a squeeze of lemon if you still want a bright finish.
You can slice mushrooms, chop peppers, and whisk the broth slurry ahead. Cook shrimp and pasta fresh.

Blackened Shrimp Stroganoff
Equipment
- Large Pot
- Large skillet
- Tongs
- Whisk
- Colander
Ingredients
- 1 pound fresh shrimp peeled and deveined
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 6 ounces fettuccini pasta
- 1 tablespoon butter
- 3 cups fresh mushrooms sliced
- 1 tablespoon shallots chopped
- 2/3 cup chicken broth for deglazing
- 1/2 cup sour cream
- 1 tablespoon cornstarch
- 1 cup chicken broth for slurry
- 1 7-ounce jar roasted red bell peppers drained and chopped
- 1 tablespoon capers drained
Instructions
- Cook the fettuccini in a large pot of boiling water until just tender, then drain and set aside.
- Pat the shrimp dry, toss with olive oil and Cajun seasoning, and let the skillet heat until hot.
- Sear the shrimp until opaque and lightly blackened at the edges, then transfer it to a plate.
- Melt the butter in the same skillet, add mushrooms, and cook until browned and tender.
- Stir in the chopped shallots and cook briefly until fragrant, scraping up the seasoned bits from the skillet.
- Add ā cup chicken broth, then whisk cornstarch with 1 cup chicken broth and pour it into the skillet.
- Simmer until slightly thickened, reduce the heat, and stir in sour cream, roasted peppers, and capers.
- Return the shrimp and pasta to the skillet, toss gently until coated, and serve warm.
